Sex, Soup, and Two Fisted Eating by Katie Robles Review

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Description: Laugh until you love your body
Are you ready to lose weight and get healthy, but you hate celery sticks and sweat? This book is for you. Sex, Soup, and Two Fisted Eating is:
*Fun: laugh-a-minute encouragement complete with cartoons, poetry, and enough cheesy puns to make you lactose intolerant.
*Sustainable: for long term results, look no further because the healthy habits you develop will help you stay fit until you die. (See how encouraging this is?)
*Flexible: easily adaptable to fit your needs and preferences like a need for chocolate and a preference toward spandex, for example.
*Educational: the science supporting healthy habits is explained in a memorable way, like how REM sleep is like a toilet.

My Thoughts: This was a very fun look at weight loss, unlike anything I’ve read before. The author gives 3 important keys to losing weight and keeping it off…sex, soup, and two fisted eating.

At first I was concerned that it would be too heavy on the humor and light on the information but I was wrong. I found myself motivated to try the tips in this book. The author presents you with small changes that can make a big difference. There are also fun illustrations and relevant Bible verses sprinkled throughout.  There are also many recipes at the end that are healthy and contain lots of vegetables.

My only problem was that at times I felt the author was trying too hard to be funny and the humor fell flat. But for the most part, I was entertained throughout and found it to be very informative. I recommend this to any woman, especially busy moms, who might not have the time to sit down and read a long boring book on weight loss.

My Rating: 4 stars

I received a copy of this book from Book Fun in exchange for an honest review.

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